Intentionally Layered | Day in the life RCD
Hello RCD readers, Growth is a beautiful concept, isn’t it? We chase it, we plan for it, and we measure our lives by it. But true growth isn't just about reaching milestones; it is the ability to learn how to regulate your emotions. More importantly, it’s the realization that multiple emotions can coexist at the exact same time. We don't have to force ourselves to focus exclusively on the negative or the positive. We can feel a heavy emotion, make space for it, and choose not to dwell on it. Over the years, I’ve learned a lot about emotional regulation. As a woman, I used to find myself constantly overthinking and feeling anxious about the unknown. I used to plan out every single second of my life—my goals, my journey, my timeline. Growth was, and still is, a massive anchor for me. Whenever I felt lost, I clung to the belief that life happens for us, not to us. Everything is beautifully woven into God’s master plan for a divine purpose. The Uncomfortable Mirror Jus...
